With the changing of the season from Winter to Summer, here in Southern California, it’s time to focus on your summer body! As you get ready for the summer activities, your body might need to get back into shape with that new summertime workout routine! With your new workout regiment, most liking your experiencing a lot of aches and pain. Massage is perfect for helping your body become more supple, helping you to feel relaxed and prepared for the upcoming summer season!
I have 4 great reasons why massage should be at the top of your to-do list as summer approaches:
- Stretch and relax. Massage provides a relaxing way to stretch your soft tissue, iron out those tight muscles and take the weight of the world off your shoulders. Making you free to go and plan your summer holiday!
- Rejuvenate body and soul. Massage allows you time to spend with yourself and your thoughts, slowing down enough to find out how your body feels, rejuvenating your mind and body.
- Get healthy. Let massage be part of your new healthier regime, drink more water, eat more salad, and have a massage.
- Improve your skin. The oil used in massage and the massage technique itself are of great benefit to your skin, moisturizing and nourishing in preparation for more Southern California fun in the sun!
it’s time to make that appointment now!